After-School Snacks MVPs
The school bell rings, backpacks hit the floor, and suddenly everyone is starving. It’s a repeating phenomenon that scientists should probably study. Before that post-school hunger takes over and the kitchen becomes a disaster, having a few simple snacks ready to go may just save the day. Whether your little ones are heading to a sporting practice, tackling homework or…
Online Exclusive: How to make your homemade yogurt into Greek homemade yogurt
Creamy, Dreamy Carbonara
A taste of home
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Best Places for Kids to Eat Free or at a Discount in Rapid City, SD
Looking for some budget-friendly dining spots where your kids can eat free or at a discount in Rapid City? Whether you’re a local or just visiting, these great Black Hills restaurants offer fantastic deals for families on a budget! 1. Sickies Garage Burgers & Brews Deal: Up to two free…
BDAY HQ
Planning a birthday party in the Black Hills? Consider this your easy-button. Did we miss anyone?Let us know by emailing editor@egmrc.com.We’ll make sure to include them here. Venue – ActiveVenue – ArcadesVenue – ArtisticVenue – Aquatic FunVenue – Movie ScreeningsVenue – Party RoomsFood / DessertsDecorRentals / EntertainmentGifts Flags & Wheels…
Eating yogurt might reduce stress, so let’s make someÂ
And we’re going to do it without a yogurt maker. By Stephen Simpson In a recent study, researchers discovered that mice with an abundance of Lactobacillus, one of the most common culturing bacteria found in yogurt, produce fewer stress hormones than mice without it. So, let’s get some more yogurt…
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