Gail Eckert
Gail Eckert, LPN Internal Medicine at Rapid City Medical Center Gail Eckert began her nursing career in 1965 and has recently retired from nursing. Since graduating from LPN school, Gail
Probiotics: Why?
In an ideal world, we all have balanced microbiomes and there is no need for supplementation. Unfortunately, our modern diet full of processed foods, the overuse of antibiotics, the daily
Whine Will Not Be Served Tonight
While every parent wishes their child would be an adventurous eater, some children are just picky. However you slice it, dice it and mix it, they just won’t try it.
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6 Bizarre Flea and Tick Facts You Need to Know
We all know that fleas and ticks cause a lot of harm for our beloved pets, but how much do you really know about these dangerous parasites? Tick Facts
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Walk with Giants
A New Giant Screen 3D Adventure Titans of the Ice Age, one of the most highly anticipated giant screen releases this year, is an action-packed immersive portal to the
Lions, Tigers, Bears! Oh My!
The legendary three-ring spectacle is coming to town! Go and see the acrobats, wild animals, and clowns Friday, April 29, Saturday, April 30, and Sunday, May 1 at the Rushmore
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Taking Your Macaroni & Cheese to the Next Level
Warm, melty, and creamy macaroni and cheese is pretty much the best food ever. Far too often, however, that’s all there is in the bowl, which isn’t the healthiest of
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Summer 2016 Black Hills Cuties
It’s that time again Black Hills parents! Let’s see those cuties. Black Hills Cuties is free to enter and will be open from April 4 at 8 a.m. MST until
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Nurses of Excellence
A nurse, by definition, is someone who is trained to care for sick or injured people (Merriam-Webster). But they are so much more than the people who work long hours
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Clean Eating
A Fool-proof Guide for Beginners Eating clean may seem like some new buzzword, but the idea has really been around for quite a while. Clean eating means filling your plate