TO THE MAX!
Log on to TikTok, Instagram or any other social media platform and it won’t take you long to discover the latest wellness trends. Catchy names like FiberMaxxing and SleepMaxxing draw our attention, but how can we tell which hacks are helpful and which take things too far? We went to an expert, Dr. Alexia Gillen, founder of MOSAIC Medicine in…
Kid-friendly Charcuterie Board
Owls, Toast and Bears! Oh My! Easy Breakfast for Kids
Fourth of July: Breakfast to Bedtime
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Online Exclusive: How to make your homemade yogurt into Greek homemade yogurt
Although it’s not necessary, straining your homemade yogurt will result in a thicker, creamier texture. It also results in a concentrated protein. This thicker yogurt goes by many different names around the world, but the name that we’re probably most familiar with is Greek yogurt. Directions: Line a large colander…
Creamy, Dreamy Carbonara
As spring gets into full swing, so do activities. We need a recipe that is quick, easy, filling — and bonus points if the kids think it tastes good. Carbonara is a classic Italian dish that brings the warm, gooey comfort of bacon, eggs and cheese to spaghetti. The name…
A taste of home
Folks PCS from around the country (and world) to Ellsworth Air Force Base. Your new station has a lot to offer, but sometimes you just miss home. For a lot of homesick people, an instant way to teleport back to a familiar place for a few moments is through flavor…
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