
Saidy-Daffeh Family Spotlight
Two Worlds Collide: A Love Story As the age-old story goes, girl met boy and they fell in love – but Denae and Sankung have their own twist to the
Saidy-Daffeh Family Spotlight Read More »

Two Worlds Collide: A Love Story As the age-old story goes, girl met boy and they fell in love – but Denae and Sankung have their own twist to the
Saidy-Daffeh Family Spotlight Read More »


[Don’t] Stop Jumping on the Couch The Benefits of Physical Activity for Our Youth Dr. Rhianna Wickett, PT, DPT, CSCS Elevate Performance, Rapid City We like to provide the
[Don’t] Stop Jumping on the Couch Read More »


Black Hills Family has reach 5,000 likes on Facebook!! To say thank you, we have teamed up with Strider Bikes for a GIVEAWAY! That’s right! You can win a FREE


Sometimes, the moments just before taking off on a trip – big or small – can feel overwhelmingly hectic. We’ve been there (really, who hasn’t?). To help ease the crazy,
Vehicle Inspection Checklist Read More »


Everyone has to deal with feelings of anger and frustration at times. While these feelings are normal, it is important to teach kids how to appropriately deal with them. Parents
Helping Kids Cool Down Read More »






After a long winter, it’s refreshing to feel that warm summer sun and get outside. However, for many families across the Black Hills, budding trees, green grass and growing flowers
All About Allergies Read More »






According to the Asthma and Allergy Foundation of America, allergies affect more than 50 million Americans each year. So, we talked to Dr. Halie Anderson to answer a few questions
Allergy FAQ: Dr. Anderson Read More »






According to the Asthma and Allergy Foundation of America, allergies affect more than 50 million Americans each year. So, we talked to Dr. Robert Stelzle to answer a few questions
Allergy FAQ: Dr. Stelzle Read More »






According to the Asthma and Allergy Foundation of America, allergies affect more than 50 million Americans each year. So, we talked to Dr. Mark Guy to answer a few questions
Allergy FAQ: Dr. Guy Read More »






According to the Asthma and Allergy Foundation of America, allergies affect more than 50 million Americans each year. So, we talked to Dr. Robert Kuyper to answer a few questions
Allergy FAQ: Dr. Kuyper Read More »